Whatever you need right now – there is something here for you.
Evidence-based guides and toolkits for paternal postnatal depression. Written for the father experiencing it and the partner watching it happen.
The 7 Signs of Paternal Postnatal Depression
The 7 signs guide is informed by NHS perinatal mental health training and the Gotland Male Depression Scale – the only validated screening tool designed specifically to detect depression in men. Written in two voices: one for the father who doesn’t recognise himself, one for the partner who does. No cost. No catch.
The New Father’s Postnatal Code
Written by a partner who witnessed paternal postnatal depression first-hand. What it actually looks like. How to approach it. The path through for both of you. Evidence-based, no-fluff guidance built on peer-reviewed research and NHS perinatal mental health training.
- Written from the partner/witness perspective
- Grounded in NHS perinatal mental health training
- Interactive digital format – bookmark, save, return to
- Instant access upon purchase
90-Day Recovery Toolkit – Digital
A self-guided interactive toolkit. Five evidence-based sections, personalised to your answers. Includes a structured 90-day plan, conversation guide, and safety framework. Your personalised PDF is yours to take to a GP, share with your partner, or return to when things are hard.
- Five evidence-based sections
- 90-day structured recovery plan
- Conversation guide for partners
- Safety framework built in
- Instant digital access
90-Day Recovery Toolkit – Print + Free Retake
Everything in the digital toolkit, plus a professionally printed copy posted to your door and a free full retake at 90 days. For those who want something tangible to hold, write in, and return to.
- Everything in the digital toolkit
- Professionally printed copy posted to your door
- Free full retake at 90 days
- Instant digital access while you wait for print
The Gate – Gated Article Series
Three evidence-based deep reads for those who want to understand before committing to a full toolkit. Written from the partner/witness position. Access requires completing the free assessment first.
Already completed the assessment? Access your results here.
By purchasing you agree to our Terms and Conditions. All products are grounded in NHS perinatal mental health training and aligned with NICE guidelines.
Parents2Be International is not a clinical service. For immediate support contact your GP or the Samaritans on 116 123.